In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow boxing, jump rope, and a pad routine. Get an inside look at his training ...

"I thought there could be a way for boxers and martial arts athletes to improve their specific skillset while shadow boxing," ...

A look at six standout women-led sports films and where Sydney Sweeney’s Christy fits within today’s shifting sports-cinema ...

We've done our research and found the best beauty gift sets, from Hermès to Prada to Caudalie to even a special-edition Dyson ...

Danny Garcia turned pro 18 years ago and he has seen plenty of changes in the boxing landscape since. Making an appearance on “The Ariel Helwani Show” earlier this week, Garcia was outspoken about ...

Every pet parent who’s ever tried to do yoga or pilates at home will instantly recognize the chaos in this clip. It begins peacefully, as most pilates sessions do, but @teatalestravel’s dogs Darcy and ...

Two local fitness trainers swapped gym routines for boxing gloves on Sunday evening in a spirited charity event at Townsend ...

ROSS Kemp has announced the tragic loss of his dad aged 88. The EastEnders star, 61, paid a heartwarming tribute to his late father, who he described as his “hero and role model”.

A few strategic cleaning habits can cut your family’s risk of getting sick during cold and flu season. Everyone has to manage the cold and flu season. It’s unpleasant but inevitable. It’s that time of ...

A research team led by Professor Uichin Lee from the School of Computing has demonstrated the possibility of accurately tracking an individual's mental health status using in-home Internet of Things ...

The Nittany Lions made strides at home Saturday. But it ended in another painfully dramatic way, emblematic of the entire ...