Learn how using screens before bed affects blood sugar and overall health. Dr Shehla Shaikh explains the effects of blue ...

So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

The Fitbit Charge 6 is an excellent fitness tracker for everyday use. It boasts accurate data and great value for the money.

The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. This article was ...

I wouldn't describe myself as someone who loves working out. For me, working out is something I should do rather than something I want to do. Except yoga — I love yoga with all my heart. I also adore ...

Listen to more stories on the Noa app. This article was featured in the One Story to Read Today newsletter. Sign up for it here. “That’s enough screen time for today,” you tell your kid, urging them ...

For those looking to pick one up for less, Amazon is running discounts on two popular Fitbit devices - the Fitbit Charge 6 ...

While having your parents force the Life360 app on you and tracking all of your social media habits may be the norm now, it definitely wasn’t 10 years ago. Take it back to 2015: I was a junior in high ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

As the self-quantification movement matures, users are expanding beyond physical tracking to assess how they think, decide, ...

Asian shares retreated on Friday, tracking Wall Street’s tumble to one of its worst days since April as Nvidia and other AI ...

All of us use screens, so it’s important to guide kids, teens and young adults to healthy screen use in a way that grows with them. More time using electronic devices or watching TV among children and ...