Minus The Gym on MSN

How to Stop Swinging During Pull-Ups and Leg Raises

In this video I explain how to not swing when doing pull ups, leg raises and any other hanging exercises on a bar. The secret ...
Minus The Gym on MSN

Unlock Your Shoulders: 6 Moves to Instantly Boost Flexibility and Strength

The shoulder mobility exercises and stretches in this video are exactly what I've used to go from a desk jockey who could ...
BMJ

Economic evaluations of fall prevention exercise programs: a systematic review

Data sources Medline, Embase, Web of Science, Scopus, National Institute for Health Research Economic Evaluation Database, Health Technology Assessment database, Tufts Cost-Effectiveness Analysis ...