The Peachtree Road Race is coming up soon, and even if you missed the sign-up window, you’ll still feel the excitement of runners all around Atlanta. Across the country, more people are lacing up ...

Are you training for a race this spring? Do you want to start running this year? Has your performance plateaued or decreased, or are you ready to take it to the next level? Are you experiencing injury ...

Peloton instructor and New Balance ambassador Selena Samuela has discovered the secret to starting each day with purpose – a mindful morning run before the world wakes up. For this fitness powerhouse, ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Ever watched a top boxer fight? Chances are your jaw dropped—not just from how fast they moved, but how savage their blows were. The best in the world are explosive, nimble, and built like ...

During a tough run, it’s easy to find yourself counting down the minutes until the cool down. But when the glorious moment arrives, it’s also pretty tempting to skip stretching in favor of chugging ...

Tired of finishing your runs feeling exhausted and not seeing the results you want? We've got news you'll love! Get ready to welcome "Slow Running," a trend that's shaking up how runners of all levels ...

We all know that celebrities love running just as much as anyone else—just look at who is set to run next month’s New York City Marathon—and while many of them have similar reasons to lace up as the ...

It’s the same frustrating and confusing routine. According to Carlos Adames, his contemporaries have a lot in common…and not in a good way. By and large, Canelo Alvarez is boxing’s cash cow. Whether ...

If you’re new to running, or coming back from an injury or time off, the most important thing to do is to make your running routine just that—routine. Consistency is key, whether your goal is to get ...

Actor Jun Ji-hyun shared her rigorous self-care routine, drawing attention for its discipline and consistency. Jun appeared ...