PORTLAND, Ore. (KOIN) — There’s a new fitness trend that’s gaining some traction in the exercise industry — it involves a rope and promotes rhythm, timing and coordination. You may have recently ...
Share on Pinterest Experts say jump roping provides a quick and intense cardiovascular workout. Richard Hamilton Smith/Getty Images Jump roping gained popularity this past year as COVID-19 lockdowns ...
With the cold weather settling in, the chances of catching a cold, the flu, or even COVID increase. Rapid detection can save you from a whole host of headaches — and help protect those around you. On ...
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