With changing lifestyle patterns and environmental conditions, hair fall has become one of the most common beauty concerns ...

Can't sleep? Here are 9 unexpected tips to extend and enhance your shut eye - Integrated facialist and acupuncturist Annee de ...

Before electricity, humans naturally slept in two phases, waking for an hour or two around midnight for quiet activities.

Eating breakfast late may seem harmless, but it can disrupt your body’s natural rhythm and slow down metabolism. Experts ...

If cortisol is the hormone blamed for our stress, insulin has become the one reprimanded for our exhaustion. Everyone seems ...

This week's horoscope offers health and wellness guidance for all zodiac signs. Aries needs structure, while Taurus should ...

“Quezon” was always going to be a political commentary. But between “Heneral Luna” and its criticism of those who choose personal interests over the common good, and how “Goyo” depicted blind loyalty, ...

Why Can’t Gen Z Sleep Anymore? From nonstop scrolling to constant stress, here’s what’s really keeping this generation awake ...

A new IC3 report reveals India accounts for one in every nine student suicides worldwide, exposing a deep mental health and ...

A ship’s traveler rating is provided under license by Cruiseline.com, which manages one of the largest databases of cruise reviews and ratings by travelers. A total of 1661 guests have reviewed ...

In Benjamin Franklin’s famous list of thirteen virtues toward personal perfection, he urges his readers to “Imitate Jesus and Socrates.” As a teacher, I try to live up to this call. We hear a lot ...