Foot reflexology involves applying pressure to specific points on the soles of the feet. Some smaller studies suggest it may help reduce anxiety, ease fatigue, and lower blood pressure. There are no ...

Reflexology is a technique of foot (and hand) manipulation which has been used in one form or another for centuries. The feet represent a map of the whole body. Stimulating the nerve endings in the ...

Nothing is quite as comforting as sipping tea, and drinking ginger tea sweetened with honey may reduce back pain. According to doctors at the Spine Clinic in Leicester, England, ginger’s ...

Reflexology may be as effective as painkillers for common conditions such as osteoarthritis, new research suggests. Those who had the treatment felt about 40 per cent less pain, and were able to stand ...

Reflexology can reduce anxiety and overstimulation, regulate emotions, improve focus, aid sleep, and support digestion for children and adults with additional needs. For adults with Alzheimer’s or ...

Blustery winds and threatening gray clouds didn’t stop visitors at Marymoor Park from kicking off their shoes Wednesday. Bare and sock-clad feet tread on smooth and pointy stones as people tested ...