Reflexology can reduce anxiety and overstimulation, regulate emotions, improve focus, aid sleep, and support digestion for children and adults with additional needs. For adults with Alzheimer’s or ...

On Wednesday, Ezri Konsa revealed to the media that the England players have been given new ‘ mind -altering shoes’ produced ...

Defender Ezri Konsa was seen wearing the shoes around the Tottenham Hotspur training ground on Wednesday, where the England ...

Reflexology is a technique of foot (and hand) manipulation which has been used in one form or another for centuries. The feet represent a map of the whole body. Stimulating the nerve endings in the ...

The England squad have been issued with training shoes claiming to be “neuroscience-based footwear” that will help them “feel calm, focussed and present” – and even improve their brain power.

Wellness expert Vicky Vlachonis returns to Greece to launch Elevations of Wellness at Cape Sounio, blending ancient wisdom ...

Discover the best vibration plate exercise machines for home use! Enhance muscle strength, boost circulation, aid recovery, ...

Because high-intensity interval training (HIIT) can take just 15 to 20 minutes for a full session, it tends to be an efficient addition to a workout routine, especially if you usually do steady-state ...

Just book at www.sportskey.com, we'll have the court, net, bat and balls ready. Pickleball is a paddle sport combining elements of tennis, badminton, and ping-pong, played by two or four players on a ...