10K steps with a desk job is possible if you make certain habits part of your routine. These will help you carve out time for movement, even on hectic workday. Meeting 10k steps is a daily fitness ...

Sarah Burris is a long-time veteran of political campaigns, having worked as a fundraiser and media director across the United States. She transitioned into reporting while working for Rock the Vote, ...

We've all been there. You're traveling through an unknown stretch of road when your Spotify playlist drops off the stereo because you've lost your phone signal. There's nothing that ruins a road trip ...

A few years ago, in 2020, during the pandemic, I started exercising in the only space I had: my living room. No gyms. No studios. Just a yoga mat and free YouTube workouts. Over the course of a year, ...

Certain cancers that were once mostly diagnosed in older adults are now being identified more frequently in people under 50. A US government study published earlier this year examined more than two ...

[TOKYO] Sumitomo Life Insurance is taking an unusual step to avoid writing down losses on its debt assets, promising to never sell them while they are in the red, according to a source familiar with ...

Daniel McCarthy is the editor of Modern Age: A Conservative Review and a columnist for The Spectator and Creators Syndicate. Battles over Columbus Day aren’t really about Christopher Columbus at ...

Dana Miranda is a Certified Educator in Personal Finance, creator of the Healthy Rich newsletter and author of You Don't Need a Budget: Stop Worrying about Debt, Spend without Shame, and Manage Money ...