Another potential side effect of eating too much protein a lack of fiber (an indigestible compound found in plants), which ...

Getting enough protein is important, but focusing only on how much one eats misses the real point. What truly makes a difference is not just the amount, but the variety. Mixing different protein ...

A protein previously linked to cancer and chronic illnesses has been found to have a natural health benefit. When doctors ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel the start of your day.

Scientists have extracted the oldest RNA molecules out of a woolly mammoth, gaining a snapshot into the processes at work in ...

HT-PELSA (high-throughput peptide-centric local stability assay), a new tool developed by EMBL researchers, speeds up sample ...

Soups that offer plenty of lean or plant-based protein are a delicious and comforting way to boost satiety and support muscle health, among other benefits.

Feeling weighed down or running low on energy can often be traced back to what’s on your plate. The right foods have an ...

Protein plays an important role in gut health and can provide several digestive benefits, but it can also be linked to gastrointestinal issues like gas.

This week, the White House announced a deal with Eli Lilly and Novo Nordisk to lower the cost of their GLP-1 weight loss ...