If the idea of using your iOS device to help track your fitness appeals to you, it’s worth checking out the newly-updated Fitlist app. Since one of the best things about the new wave of fitness ...

Leeron is a New York-based writer who specializes in covering technology for small and mid-sized businesses. Her work has been featured in publications including Bankrate, Quartz, the Village Voice, ...

Whether you are trying to build a good habit or quit a bad one, the Strides app is a habit-tracking app that can motivate you to stay accountable and reach your goals. Changing habits can be tough, ...

Web site Bellygraph creates line charts that track your progress on a goal or task and lets you publish them to your web site. Built by independent programmer John Brothers, Bellygraph is rough around ...

Body fat scales have become a favored instrument for monitoring fitness progression and general health. These scales employ bioelectrical impedance analysis (BIA) to calculate the percentage of body ...