Yoga with Kassandra on MSN

5 min Monday Morning Affirmation Meditation - DAY 1

Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...
Want to finally see your abs and build a lean, athletic physique you can actually maintain year-round? In this video, I’ll ...
As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...
Caprock Mining Corp. (CSE:CAPR) ("Caprock" or the "Company") is pleased to announce that following the receipt of 'Permis ...
Bike enthusiasts will be pouring in from all over Wednesday at 3 p.m., as the Port Bikeshare Program kicks off with a ceremonial first ride at the Market ...
The SPCA of East Texas is also in need of volunteers to bottle feed and also foster families to place cats and dogs.
Clarksburg hosted its annual Veterans Day Parade, welcoming guests from all over the region to celebrate their hometown ...
Discover a practical blueprint for building a modern, intelligence-driven threat program aligned with enterprise risk and ...
SOUTH KINGSTOWN — "Fighting the RIsing Tide of Censorship in the Ocean State," will be the topic of a program Thursday at The ...
The Supreme Court has extended an order blocking full SNAP payments amid signals that the government shutdown could soon end ...
With the growing food as medicine movement, it’s important for dietitians to know the limits of nutrition and lifestyle ...