The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

A popular rowing machine is being recalled after reports of overheating and fires. iFIT issued the recall for about 44,800 NordicTrack RW900 rowing machines, the Consumer Product Safety Commission ...

Bodyweight workout for beginners designed for home or gym use to effectively burn calories. This session progresses from light to challenging exercises, suitable for first timers. Proper form is ...

WASHINGTON — More than 44,000 NordicTrack rowing machines are being recalled because of a fire risk. The recall, issued Oct. 16, 2025, affects specific models of the iFIT NordicTrack rowing machines ...

More than 40,000 rowing machines have been recalled in North America over a fire hazard. IFit, which is headquartered in Utah, has voluntarily recalled its NordicTrack rowing machine after reports of ...

The program is a partnership with Urban Youth Impact and is modeled after New York's successful RowNewYork initiative. Named the Fred Emerson Boathouse, the new facility quadruples the space for boats ...

The CPSC said that the NordicTrack model NTRW19147 Rowing Machines have a screen console that can overheat and possibly ignite. The following model numbers are part of the recall: NTRW19147.0 ...

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Black Friday 2025 is still weeks away, but you can already save hundreds of dollars on home gym upgrades, from cardio machines and weights to suspension trainers and running shoes.

Because high-intensity interval training (HIIT) can take just 15 to 20 minutes for a full session, it tends to be an efficient addition to a workout routine, especially if you usually do steady-state ...