Leucine powers up the body’s energy engines by protecting the proteins that keep mitochondria running strong. Credit: Shutterstock. Scientists have discovered how the amino acid ...

While refined sugar continues to dominate the modern diet, its health implications are increasingly under scrutiny. In ...

The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active ...

The Dangote Group warns job seekers about scammers impersonating HR staff on LinkedIn, emphasizing that all legitimate ...