Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...
Saliva is a bodily fluid most of us take for granted despite the significant roles it plays: aiding in digestion, maintaining ...
Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...
See how sourdough and whole wheat bread compare in nutrition, fiber, and digestion. Learn which may be better for gut health, ...
Understanding why some people feel the sudden urge to poop right after eating and when this normal digestive reflex might signal an underlying health issue.
Antibiotics can cause constipation, although this side effect is uncommon. This may occur because antibiotics can disrupt the ...
The area known as the Santana Group in the Araripe Basin in northeastern Brazil has long been an important fossil site, ...
When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...
Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that ...
Cinnamon is full of antioxidants and has been shown to assist in inflammation in the body, cuts the risk of heart disease, ...