Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...
Adolescence, the life stage that marks the transition between childhood and adulthood, is known to be a vital period for the brain's development. During this critical phase, people's mental abilities, ...
A sweeping analysis of brain chemistry has identified a potential biological signature for anxiety disorders, revealing that ...
The sweet pull of the past Hearing a song from high school, scrolling through old photos, and smelling a favorite childhood ...
Discover why “creative blocks” aren’t real—and how understanding what’s truly behind them can unlock deeper, more powerful ...
A late night’s sleep can cause a range of immediate effects the following day that go well beyond a simple yawn.
A large meta-analysis of 25 studies found that people with anxiety disorders have significantly lower levels of choline, a vital brain nutrient, compared to individuals without anxiety.
People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.
Forgetfulness and slower thinking might stem from Vitamin B12 deficiency, not just age or stress. This vital nutrient, ...
“Essentially, the brain loses its ability to regulate emotions effectively, making us more irritable, anxious, or prone to ...
For some, the day doesn’t begin until the first cup of coffee. But for others, that ritual—famous for bringing focus and energy—can cause a racing heart, jittery hands, and a vague sense of dread that ...
An Australian study has linked the way adults parent their teens with visible changes to the part of the brain that regulates ...