As we mark World Kindness Day, science invites us to see kindness not as an occasional virtue but as a fundamental human ...

Emotional regulation is the missing link between time management and true performance. Here are four steps to get more done ...

Researchers at the University of California, Davis, have found that people with anxiety disorders have about 8% lower levels of choline, a vital nutrient, compared to healthy people. This was reported ...

Research has linked the way adults parent their teens with visible changes to the part of the brain that regulates emotions.

上世纪中叶，美国心理学家斯金纳（B.F. Skinner）做了一个实验：一只老鼠待在一个带杠杆的箱子里，只要按一下杠杆，就能得到食物；但如果按下后马上被电击，老鼠很快就学会不再去碰杠杆。