Self-guided hypnosis can significantly reduce menopausal hot flashes

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...
Interesting Engineering on MSN

Hypnosis therapy reduces menopause hot flashes by 60% in major clinical trial

A new clinical trial led by Baylor University’s Gary R. Elkins, Ph.D., professor of psychology and neuroscience, found that ...
Clinical Advisor

Hypnosis Offers Safe Alternative to Hormones for Hot Flashes

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...
Medscape

Hypnosis Before Breast Cancer Surgery Eases Post-Op Symptoms

A brief hypnosis session before surgery for breast cancer appears more effective than a mindfulness session in reducing ...
New York Post

Two easy self-hypnosis tricks to stick to your New Year’s diet and fitness resolutions

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

Hypnosis Training Canada Announces New Facility Opening, Focused on Transforming Lives and Careers

Rachel Moore, a Health and Safety Lead in Canada’s nuclear industry, shares how the training has helped her advance her ...