Discover the perfect blend of strength and flexibility with our Yoga Side Plank Split tutorial. Tailored especially for women ...

In this DIY guide, you’ll learn how to install luxury vinyl plank flooring in a basement step by step. From preparing the concrete surface to laying planks and finishing edges, this tutorial covers ...

Mallory Creveling is a health and fitness writer and ACE-certified personal trainer. Her work appears across several national publications, including SELF, Prevention, Runners World, and Men's Journal ...

SOMERSET COUNTY, Md. -- Friday, October 17th, marks 30 years since Maryland State Police Trooper First Class Edward Plank was shot and killed during a traffic stop in Princess Anne. The tragedy ...

PLYMOUTH – Plank Road Distillery is among the top 10 best craft rum distilleries in the U.S. for the fourth year in a row, according to USA TODAY readers. The distillery, 601 Eastern Ave., placed ...

It’s important to focus on technique too (Picture: Getty Images) No matter how long you’ve been horizontal for, holding a plank feels like an eternity. The annoying thing, is that the plank really is ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Scott Plank is on the hunt for ...

Jackson Plank joined WKYT in August 2025 as a reporter. A native Hoosier, Jackson spent much of his childhood growing up in Central Indiana. After graduating from high school, Jackson traded in ...