Many traditional Diwali dishes are rich in spices, which can be beneficial for digestion Diwali is a time for celebration, family gatherings, and, of course, an abundance of delicious food. It's no ...

The hazards associated with microplastic pollution are becoming increasingly recognized. However, one study suggests that researchers have misjudged the impacts of nanoplastics — the insidiously ...

Digestive issues can sap your energy, affect your mood, and disrupt your daily routine. Feeling uncomfortably full after a small meal can leave you sluggish all day, and constipation can have a ...

Diarrhea is marked by frequent loose, watery stools. Soluble fiber helps relieve symptoms in two ways: It reduces the frequency of bowel movements: Soluble fiber dissolves in water, forming a gel-like ...

The world’s most prized coffee comes from partially digested beans pooped out by the Asian palm civet. Now, researchers are delving into why this “civet coffee” is so tasty. New chemical analyses of ...

In a multi-break firework, stars are contained in separate cardboard compartments within the shell. Each compartment has its own bursting charge, which ignites and throws out the stars. In order to ...

Intermittent fasting can increase the diversity of your gut microbiome and support your metabolism. You can eat according to your circadian rhythm to enhance insulin efficiency. Avoid fasting for too ...

If you like spice, you’re probably familiar with cayenne peppers. The long, thin, bright red chili pepper (Capsicum annuum) is a member of the nightshade (Solanaceae) family. It’s related to other ...

Have you ever experienced a stomach-in-knots kind of workweek or a series of not-so-solid (literally) bowel movements and thought, Could I have a gut issue? If so, you're far from alone. Gut ...