As a thank you for everyone who's joined the MtG tribe and hit that subscribe button, here are 35 parallel bar exercises I've ...

B-Bars in my last several videos and received lots of comments asking if I can review them, so here you go, this is my ...

Building upper arm strength is essential for overall fitness and functionality. Strong arms contribute to better performance ...

Mr. Olympia Chris Bumstead shares his total-body workout designed to boost testosterone, build muscle, and improve joint health in one efficient routine.

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Here, Carlson and Brown list their top exercises to get you armed: a combination of six isolation and functional movements to ...

Hold the pulldown bar in an overhand grip and sit on the chair, keeping your arms straight and feet flat on the floor. Pull ...

JAKARTA, Indonesia (October 25, 2025) – Brody Malone (Aragon, Ga./EVO Gymnastics) collected his third World horizontal bar medal and second career gold Saturday evening, clinching the apparatus title ...

Donnell Whittenburg has claimed gold on still rings at the world gymnastics championships. The 31-year-old American scored 14.700, edging out competitors from Turkey and China. The gold is the ...

Nearly 100 athletes from Estonia gathered for the national calisthenics cup over the weekend. They were joined by competitors from neighboring Latvia and Finland, and also from further afield in the ...

The names and leotard of 18 former Arizona GymCats hang in the rafters of McKale Center. Next year, fellow alumna Elena Deets will join that group as her name is added to the Ring of Honor in the ...