Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...

Recent breakthroughs in neuroscience have identified the amygdala as a key origin of anxiety. Scientists have discovered a ...

For the frequent tea drinker, this sweet little silicone diffuser hangs on the lips of mugs and thermoses as it steeps loose ...

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

The carbohydrates in pancakes can also provide quick energy to start the day, and toppings can further boost nutritional ...

Experts say kids can have screen addiction and even withdrawal symptoms. The good news is they can combat it fairly quickly.

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...