Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a fitness plan. The problem? With thousands of workouts at your fingertips, ...

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

The Future Fitness App puts a personal trainer right in your pocket. Here's how the workouts worked for me. Our editors independently select these products. Making a purchase through our links may ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it strength training, yoga, kettlebell workouts, or sprint workouts. But others ...

Your health is your greatest asset; without it, everything else fades into the background. The journey to a fitter and healthier you is tough and there are thousands of apps available on the Google ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

Now, there’s no excuse to miss a workout – even on your period. Amo, an international IT company specializing in creating products in the health and wellness industry, recently launched HARNA, a women ...