Ice skating is the perfect winter sport. Whether on frozen lakes or in an ice rink, gliding around on skates is fun. But what ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

Within the scope of the project, the classroom belonging to the Physiotherapy Department for Visually Impaired Students – the first academic unit of its kind established in Africa – was renovated and ...

Find out how many sit-ups after 55 signal a strong, healthy core and use this 60-second test to track your strength over time ...

Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

Mikel Arteta is excited about the return of the "very unpredictable" Gabriel Jesus from injury following a lengthy ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Israel's attacks on Lebanon have become counterproductive and risk undermining a Beirut government that should be seen as a viable partner, former senior US official Amos Hochstein has said. A former ...

Just a few weeks after Avidity Biosciences made a stir with new data on its experimental therapy for Duchenne muscular dystrophy, the biotech has closed a public offering that raised an impressive ...

Sanofi has added to its rare disease pipeline by licensing an antibody-RNA conjugate (ARC) for facioscapulohumeral muscular dystrophy (FSHD), a genetic muscle disorder, from US biotech miRecule. FSHD ...