Research shows that even brief mental blocks created by shifting between tasks can cost as much as 40% of someone’s productive time, the equivalent of dropping 10 IQ points from our cognitive ...

From writing papers to answering emails, it's common for office workers to juggle multiple tasks at once. But those constant interruptions can actually create sadness and fear and eventually, a tense ...

Cognitive control in task switching and multitasking refers to the brain’s dynamic ability to reconfigure cognitive resources when alternating between concurrent tasks. This ability is crucial in ...

Taking a look back at this week’s news and headlines from across the Apple world, including iPhone 17 and iPhone 17 Pro launch dates, stunning iPhone display upgrade, new iOS 26 features, MacBook Pro ...

More times than I'd like to admit, I have to make a choice at the end of the day: start tackling the long list of chores I need to get done, or try to fit a workout in before I collapse into bed and ...