There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...
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Pet owners need to take notes from their cat or or dog. The right way to start your day is with a nice early morning stretch routine. Not only does stretching help ease our desk-bound backs, it gets ...
Martha Stewart's morning starts at 4 a.m. and includes Pilates and New York Times games. I followed her routine for a workweek to see if I could learn any productive morning habits. Although I ...
A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...
It may be all over social media at the moment, but oil pulling is hardly new. “Oil pulling is a very old method from traditional Ayurvedic medicine,” explains Broos. In Ayurveda, it is believed that ...
Best wishes to the Roger Sterling of Florida politics, the often funny and always wise David Johnson. Here’s hoping he enjoys ...
Marvel at this small but powerful pet hair scraper, flight attendant-approved travel pillow and spinning makeup brush cleaner ...