The variety of fitness trackers means there is something for everyone. Some devices may be particularly useful for specific areas — for sleep tracking, for example, you can't beat an unobtrusive ...

I'm a mom with 15+ years of experience covering health and science. A bassinet isn’t a must-have item for your nursery. My first son slept in a full-size crib from birth. But after testing top models ...

The Apple Watch has a new feature you'll want to know about if your blood pressure is a health concern. Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the ...

Quality sleep is often cited as key to improved physical recovery, mental well-being, and better illness outcomes. So, using a dedicated bedtime tracker to check on your rest has a genuine purpose.