Aerobic exercise outperformed mind-body exercise, flexibility exercise, strengthening and mixed exercise, and neuromotor exercise.

DETROIT, MI--(Marketwired - November 21, 2013) - ActivMotion Bar™, the revolutionary new exercise bar with internal rolling steel weights, just released its complete set of seven workout videos using ...

Corrective Exercise may be the most important and versatile modality in fitness, performance, physical rehabilitation, and sports medicine. Now, we're not trying to get trolled by 100s of ...

Somatics uses the mind-body connection to help you survey your internal self and listen to signals from your body on pain, discomfort, or imbalance. Somatic therapy incorporates this approach to ...

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