Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

Older women can significantly reduce their risk of early death by walking just 4,000 steps a day, new research suggests. Crucially, this benefit, which slashes the chance of premature mortality by ...

This is the second step — the first was theaters. Disney+ has finally given The Fantastic Four: First Steps a streaming release date. The MCU movie arrives on Disney+ on November 5 after grossing $521 ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...

New research suggests a new step count goal for older adults. The step count is approachable for many. Walking just one to two days a week can lead to big cardiovascular benefits—doctors weigh in.

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

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Opt for credit cards that match your habitual spending. For most people, credit cards are an everyday payment tools for groceries, subscriptions and online shopping and not just limited to travel or ...

(WXYZ) — How many steps do you really need to protect your health? A new study suggests that walking just 4,000 steps on three or more days a week could cut your ...

Visitors have been warned to use alterative access points at Cleethorpes beach Beachgoers have been urged to stay "well away" from a set of access steps at Cleethorpes beach after shifting sands left ...