Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...
A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.
Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University led a clinical trial of 92 healthy adults aged 65 and older. Participants ...
A new study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease including restoring neural pathways, preventing brain ...
Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In studies of older adults with cognitive impairment ...
Exercise is known to improve heart health, build strength, and boost mood. But did you know it may also help prevent dementia (the loss of memory, problem-solving, and thinking abilities)? Learn about ...