The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

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Investing in one of the best rowing machines is a great way to improve your cardiovascular health, increase your endurance and burn A LOT of calories. That is because rowers engage all major muscle ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

Motor City Machine Guns are one of the best tag teams in the WWE. They have now achieved a major milestone. Motor City Machine Guns joined the WWE last year. Quickly after making their debut, Alex ...

This article is made possible through Spotlight PA’s collaboration with Votebeat, a nonpartisan news organization covering local election administration and voting. This article is available for ...

DigiFlex Performance series supports a wide voltage range from 10 VDC to several VAC, enabling flexible multi-axis control and integration with digital control platforms. FlexPro drives feature high ...

Nick DeSimone is a pasta-obsessed vegetarian chef who spent nearly 10 years in restaurants before becoming a food writer. They review kitchen products for Food & Wine and love plant-based and Southern ...

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MENTOR-ON-THE-LAKE, Ohio (WJW) – Dozens of suspected illegal slot machines have been confiscated from businesses in Lake County, the Ohio Casino Control Commission announced on Wednesday. Commission ...

Fort Payne police arrested an Albertville man this week after discovering dozens of illegal gambling machines at his businesses. On Monday, officers conducted operations at three different businesses ...