A few days ago, Chennai Super Kings (CSK) CEO Kasi Viswanathan confirmed that MS Dhoni will be available for the Indian ...

Private jet crashes into pond killing two onboard in Florida Humphrey Ker on Eton with the Princes: William was sensible, ...

Melbourne’s glam influencers and fitness fanatics are flashing the flesh as the weather warms up. And from trendy beaches to ...

Eating before a workout helps fuel training sessions, while eating after a workout helps recovery. Fasted workouts may also ...

Perks include customized meals delivered directly to her cell, late-night workouts, access to staff-only areas and special ...

To say Montel Williams has faced life’s toughest challenges would be an understatement. From serving in the military to ...

Discover five empowering female fitness influencers who can transform your work routine with motivation and practical workout ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

MS Dhoni is rigorously preparing for IPL 2026 with a regime involving gym workouts, swimming, power-hitting sessions and match simulations.

A BODYBUILDING social media star, loved for her videos about nutrition and fitness, has tragically been found dead after ...

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...