You sleep well, but when you wake up, your dark circles seem to tell a different story. As pronounced as after a sleepless ...

Zareen also said that the therapy helps get rid of muscle pain, stiffness, and inflammation. It further supports respiratory ...

Dosher Memorial Hospital Foundation recently allocated $2,100 in funding to the Dosher Memorial Hospital Therapy Services ...

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

Regular practice of facial yoga can improve skin elasticity by enhancing collagen production naturally over time. Collagen ...

If you've been wanting to pamper yourself or you're looking for a beauty refresh, here are a few services you can book in ...

Ananda weaves Ayurveda — a 5,000-year-old holistic study on balancing the human body, mind and spirit to promote overall well ...

What’s not to love about a massage? It’s calming, relaxes your muscles, stimulates the lymphatic system (which keeps our body’s fluid level in check and protects us against infection), and improves ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Discover the best vibration plate exercise machines for home use! Enhance muscle strength, boost circulation, aid recovery, ...

Follow these easy, at-home step skincare rituals to detox, nourish, and rejuvenate your skin for a glowing Diwali celebration ...