When kinesiology junior Janelle Jacques registered for classes this fall, she decided to take a learning skills class. Like other University classes, it offered several sections at different times.

Women with a history of breast cancer had the greatest benefit from self-hypnosis, with a 64% reduction in their hot flashes ...

Rachel Moore, a Health and Safety Lead in Canada’s nuclear industry, shares how the training has helped her advance her ...

The proof-of-concept study suggests it might be possible to boost the effectiveness of hypnosis for health conditions like chronic pain. Reading time 3 minutes Researchers at Stanford University say ...

Sports are based on physical competition, but psychological training is a key part of becoming an outstanding athlete. Athletes need to monitor their mental health, not only to remain calm and ...