Sometimes, Murphy’s Law takes over, and anything that could go wrong does. The toughest part about life’s curve balls is that ...

Inner speech, or self-talk, is a natural cognitive process that helps humans plan, reflect, and regulate emotions. A recent ...

Limiting beliefs are self-imposed thoughts and ideas about what is possible for you. If you think you are unworthy, it will ...

Actor Matthew McConaughey and podcaster Joe Rogan have lauded Novak Djokovic and his impeccable mental strength. McConaughey and Rogan seconded the Serb's opinion about acknowledging and overcoming ...

A new study reveals how brain circuits between the entorhinal cortex and hippocampus stabilize memories during learning.

Resilience is seen as being valuable for well-being. The consequences of learning to be resilient or having resilience include a sense of control and belief in oneself.

When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: "I'm an impostor." "I'm not smart enough." "I'm failing at my job." Feeling like an impostor — ...

With its loss to Clemson last Saturday, Florida State dropped to 4-5 (1-5 ACC) on the season, putting the possibility of bowl ...

Do not focus on resolving discomfort; instead, embrace it. Use this experience as an opportunity to transform toward ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.