When we start running for the first time, just putting one foot in front of the other continuously for any length of time can seem like a miracle. But sooner or later, once you get the hang of it, ...

Ryan Austin is Founder and CEO of Cognota. You can attend free virtual workshops to learn how to run L&D like a business. Training employees in the financial services industry is a constant, ...

In 2026, voters will be electing representatives in several important races, including the Rowan County Board of Commissioners, the North Carolina State House, and the North Carolina State Senate.

Running is widely recognised as one of the most effective ways to boost weight loss, improve cardiovascular health, and enhance overall fitness. However, it’s not as simple as lacing up your shoes and ...

Ryan Austin is Founder and CEO of Cognota. You can attend free virtual workshops to learn how to run L&D like a business. Learning operations (LearnOps) is a growing trend in the talent and learning ...