Thanks to Samuel F.B. Morse, communication changed rapidly, and has been changing ever faster since. He invented the electric telegraph in 1832. It took six more years for him to standardize a code ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You’ve gone to bed at your usual time, skipped that afternoon ...

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The Good Molecules Tinsel & Glow holiday se t is everything your skin care-obsessed loved one needs to nourish their skin ...

If your days start early, end late, and run on caffeine, there’s a good chance you’re losing more than just time. According to a new analysis from Amerisleep.com, the more hours you log on the job — ...

We all know that a solid night’s sleep is important. But let’s be honest: Getting enough sleep is easier said than done. In fact, 1 in 3 adults aren’t getting the rest they need, according to the ...

I've been covering the best deals and sales for over two years. After testing 90 mattresses this year alone, our sleep team named the Helix Midnight Luxe the best overall mattress of 2025. In several ...

Sleeping for at least eight hours a day forms the foundation of a healthy lifestyle. Alongside this, aligning your circadian rhythm enhances the benefits of good nutrition and regular exercise. On ...

Magnesium regulates and improves your sleep, but doctors say it can also have several side effects, including diarrhea, nausea, stomach cramps, and an irregular heartbeat. Insomnia or frequent sleep ...

You arrive at work, coffee in hand, ready to tackle the day. But your manager seems off, curt in meetings, impatient with questions, and unusually sharp in tone. Before chalking it up to personality, ...

All the How to Train Your Dragon codes can now be redeemed for free items in-game. In this open-world action title, you can tame, breed, and train powerful dragons to become a legendary rider. You ...

On the ‘Huberman Lab’ podcast, Stanford genetics professor Michael Snyder, PhD, shares simple habits that can help you sleep better and wake up more energized. Everyone wants better sleep. It’s one of ...