Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

Vitamin D comes from three sources: the sunshine that reaches our skin, the foods we eat, and the supplements we take.

Many people take vitamin D without knowing their current levels, which can be risky. Dr Hiremath mentions, “If someone is on ...

Medically reviewed by Elizabeth Barnes, RDN People who follow a vegan diet, which excludes all animal products, may have a hard time getting the vitamins and minerals they need. We asked Sherry Gray, ...

While vitamin D is crucial for bone health and immunity, excessive intake can lead to serious complications like ...

Adults with heart disease who received tailored vitamin D doses had a 50 percent lower risk of experiencing a second heart ...

Learn which supplements may help manage seasonal affective disorder (SAD) symptoms, including vitamin D, omega-3s, and more.

Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

Peter Weiss, MD, is a practicing OB/GYN and former Assistant Clinical Professor at the UCLA School of Medicine. You can eat a balanced diet and get regular exercise to help manage PCOS symptoms.

This week's wellness trends include viral health hacks for blood pressure and choosing the healthiest lunch meats.

An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

The $177B supplement market is booming—but oversight hasn’t caught up. Experts share what consumers need to know about safety ...