Entering college as an introvert can be scary. You may be asking yourself the following questions: How will I make friends?

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Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

It can be hard to reconcile the need for close connections with the urge to cancel plans. Experts say it’s a matter of taking control and finding your comfort zone. By Catherine Pearson Few things in ...

An introvert is a person with qualities of a personality type known as introversion, which means that they feel more comfortable focusing on their inner thoughts and ideas, rather than what’s ...

Where do you fall between introvert versus extrovert? Learn about a test for that here, and the four factors that help determine the results. If you’ve ever told someone that you prefer going out to ...

All relationships come with challenges, but if you’re an extrovert trying to decode your introverted partner, you might feel ...

The impact of the pandemic and the looming stages of re-entry has soared in the number of people who are experiencing heightened levels of social anxiety and social depression. The U.S. Census Bureau ...

We all know people who are the life and soul of the party... and those who would rather do anything else than spend their weekend socialising. More often than not, people tend to have black and white ...