Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

Online brain-training games can improve memory in older people, a new study has revealed ... and are planning a follow-up ...

Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle ...

Teresa Krueger, Executive Director at WesleyLife, has been named a 2025 Memory Care Innovation Award winner by Senior Housing ...

Help Shape the Future of News. HuffPost turns reader contributions into real-world impact – uncovering injustice, challenging ...

Emily Sitzes, Wellness Director at EverTrue, has been named a 2025 Memory Care Innovation Award winner by Senior Housing News ...

The group poetry sessions at the Fond du Lac Reservation in Minnesota tap into a reverence for elders and storytelling.

Whether you are a student or a retiree, the need to keep your brain sharp is great. Here are five Japanese methods to achieve ...

Dr. Redler founded What’s On Your Mind, Inc. with a clear vision: to bridge the gap between clinical neuroscience and ...

Millions of families struggling with delayed SNAP benefits are getting some unexpected help from a Brooklyn-based tech ...