New research reveals intermittent fasting does not harm brain function in adults. A comprehensive review of 71 studies found ...

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

A healthy brain is the foundation for your child’s learning, memory, and emotional well-being. The foods children eat during ...

Do you struggle with your short term memory? It may be due to what you're eating. These foods in particular negatively impact ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

Here are seven science-backed foods that can help sharpen your memory, protect your neurons, and keep your mind alert and ...

Researchers at the Salk Institute have identified a missing molecule, pleiotrophin, as a possible key to repairing faulty ...

Unlock your hidden brain potential with five powerful Japanese techniques designed to enhance focus, sharpen memory, and ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

Key Highlights Nootropics are supplements that boost focus, memory, and mental clarity by supporting neurotransmitters and ...

Found in berries and teas, flavonols could be key to boosting memory and sleep - if only there was a way to get the body to ...

Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...