There are foods that can boost your immune system, and there are foods that can destroy it. This cold and flu season, make ...

Boosting your immune system after 60 isn’t about drastic change. It’s about feeding your body with a diet rich in colourful foods, plenty of hydration, and rest.

An international team of researchers reports that the immune cells of older adults with a history of endurance training are more effective at combating inflammation. Regular physical activity not only ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

Get immunized. “Vaccines are one of the biggest and best public health interventions to keep people well. Vaccination remains ...

The successful treatment in a brain-dead man could be used in living people, to prevent the immune system attacking donor ...

The immune system is your body’s defense system. Although many foods and other natural options can boost immunity, find out which may be the best.

Researchers have uncovered and then overcome an obstacle that has led to the failure of pioneering efforts in ...

People try just about everything to stay healthy through the winter, from upping their vitamin C and zinc to chasing morning sunlight and swearing by every immune hack on the internet. But according ...