We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually ...

Buddhist wisdom reveals how modern therapy may reinforce inequality. Research examines mindfulness commercialization.

Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

Rituals around death are cultural expressions that occasionally collide with an individual's feelings. A supportive ...

Following over 13,000 adults ages 45 and older for up to 15 years, the study found that people who reported a higher sense of ...

In the 1970s, psychologist Harry Harlow conducted one of the most disturbing experiments in behavioral science — the infamous “Pit of Despair.” Designed to study the effects of isolation on love and ...

Moorpark resident Carla Ondrasik has had a successful career. That’s because she didn’t “try.” She did. At least according to ...

Following over 13,000 adults ages 45 and older for up to 15 years, the study found that people who reported a higher sense of purpose in life were roughly 28% less likely to develop cognitive ...

This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

Anyone older than 18 likely went through the conventional higher education system. The majors you took were ones that your ...

Students at R. Brown McAllister Elementary School use exercises in phonemic awareness—the ability to recognize and manipulate the sounds in English—during literary instruction on March 19, 2025, in ...