With their three stars working through injuries, the Lakers use Japanese PechaKucha presentations to further build team ...

Founding teacher of Sui Yoga Luna Castilho shows how to use simple yoga exercises to help your body adjust to daylight saving ...

Coach JJ Redick has embraced the Japanese-inspired storytelling presentation where participants use slideshows to share ...

We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually ...

Artificial intelligence is transforming how the U.S. military prepares for war, replacing routine drills with adaptive, ...

Avalanche goaltender Scott Wedgewood has shown improvement in his game with the best record in the NHL through 12 starts this ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

This feels wildly aggressive at first, like you’re flipping at it but in this exercise, that’s the correct feeling ... This is a common trait I see among students. The cause: You’re using lateral ...

Hold the pulldown bar in an overhand grip and sit on the chair, keeping your arms straight and feet flat on the floor. Pull ...

Security cameras are everywhere in schools, but too often the devices are not used in smart, effective ways. Cameras frequently are improperly installed and don’t work, they are poorly maintained, or ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens and started regular exercise, she has the biological age of a 51-year-old.