Foam rollers aren’t magic, but they can be handy for certain pre- and post-exercise movements. Here are the two main ways to use yours. Before a workout, in place of stretching If you’re familiar with ...

Hair rollers offer a relatively easy way to get those beachy waves or springy spirals (no matter your curl type) without frying your hair with hot tools or splurging on salon blowouts. "Hair rollers ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Foam rolling is a treatment that helps speed up recovery from muscle ...