Longevity expert Dr Sabine Donnai on the four health pillars to get right for the best chance of a vital, independent old age ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

Yes, mayonnaise makes a great sandwich spread, but it can do so much more. Try these 13 creative uses, and be amazed by the ...

Playing multiple sports and delaying when to choose one isn't the only path. It's a personal choice. Here's how we can make ...

Ditch endless side planks. These 5 daily exercises trim love handles and sculpt a stronger, more defined waist after 45.

Gwyneth Paltrow gave followers a peek into how she starts her day, posting a rare bare-faced selfie on Friday that ...

Don’t forget safety gear When you are using a chain saw and cutting a tree, safety is the most important thing. One of the ...

Whether you are working in the office all day or fulfilling chores around the house, shoulder pain is one thing common among ...

Push through your right heel to extend your right leg. Continue, completing all your reps on the right side, then switching ...

After putting dozens of robovacs through rigorous cleaning tests, we found four cheap robot vacuums to recommend.

Mal Élevé’s newest single “Resistenza (Bella Ciao)” combines the popular Italian resistance song “Bella Ciao” with German ...

James Murphy threw four touchdown passes including a 5-yarder to Matt Childs with 1:53 to go and lift Brown to a 32-29 win over Columbia on Saturday in a matchup of teams winless in the Ivy ...