Want a smartwatch that won't break the bank? These highly rated Android picks prove you don't need to spend big to get ...

Researchers at Mass General Brigham found that walking between 3,000 and 5,000 steps per day was associated with a three-year delay in cognitive decline on average. Pushing the daily number of steps ...

THE fitness market is booming and one proof is the abundance of wearables that measure and study not just how many steps you take a day or what your pulse rate is but analyzes your menstrual cycle, ...