It turns out, there’s a link between your hydration and heart rate variability. Here’s a look at the science. The post ...

“There’s an optimal strategy for winning multiple rounds of rock, paper, scissors: be as random and unpredictable as possible ...

What are the junk foods that harm the brain the most? New studies revealed the most harmful foods for brain health, and we ...

Researchers have developed a powerful new software toolbox that allows realistic brain models to be trained directly on data.

Imagine walking into your building and knowing exactly where energy is being wasted, which systems are working too hard, and what small changes in behaviour can be implemented to lead to real savings.

We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Stoya and Rich here. It’s anonymous!

Discover 7 powerful manifestation books that can help you align your mindset, attract abundance, and turn your dreams into ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum baseline need (about 125 ounces for men and 91 for women), plus how much you ...

Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of expertise ...