As winter approaches, a potent Ayurvedic blend of fresh ginger and raw turmeric offers a natural remedy for common ailments.

Discover how raw turmeric, packed with curcumin, offers a natural boost to your digestive health. This vibrant root can ...

There’s something about winter that makes your skin crave extra love, the chill in the air, the dry breeze, and those long ...

Have you heard of turmeric coffee yet? This beverage is a combination of two superfoods that can help improve digestion, heart health, and even skin health.

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Turmeric Benefits: The Ancient Root That's Taking Wellness by Storm: By Sanya Singh From your grandmother’s kitchen to modern wellness routines, turmeric has always been a golden staple in Indian ...

Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, ...

HIQ Shots combine honey, lemon, and turmeric for a morning energy boost. Rooted in Ayurveda, this natural tonic enhances ...

When it comes to staying well through winter, ginger, turmeric, and garlic are a flavorful first line of defense. These three ...

A saltwater gargle can help reduce throat inflammation caused by coughing by drawing out excess fluid from swollen tissues. ...

This might surprise you: ginger can also play a role in balancing blood sugar and improving heart health. It enhances insulin ...