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Are you stuck in a deadlift rut? Supercharge your strength and muscle-building workouts with the magnificent paused deadlift.

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Hanging exercise - The 30-year-old Arpita performs an advanced Pilates exercise on a Cadillac machine, where she hangs upside ...

In a world first, a team at the Victorian Institute of Forensic Medicine will soon begin using a dedicated MRI scanner to ...

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To double your agapanthus blooms next summer, the secret lies in what you do in autumn – here’s the one mistake to avoid.